I provide individual psychological treatment to adults over the age of 18.

My experience spans Community Mental Health, Aged Inpatient Rehabilitation, and psychiatric inpatient settings.

I currently work part-time across Welcoming Space Psychology and Community Mental Health.

 

I have a particular interest in the treatment of all types of traumatic experiences that have occurred at any stage across the lifespan. 

However, I treat a range of conditions including:

Anxiety (Social Anxiety, Generalised Anxiety, Panic Disorder, Agoraphobia, Specific Phobia) | 

Depression | Acute Stress Response | Adjustment Disorder | Interpersonal difficulties | Grief and Loss | Role Transitions |

Trauma (PTSD, Complex PTSD, Childhood & Attachment Trauma, Sexual Assault)

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At Welcoming Space Psychology I offer a welcoming and safe environment where people can bring their own individual stories and histories. I collaborate with you to acquire a shared understanding of 'why here?', why now'? and 'how did I get here'? in order to develop a treatment plan that is in line with your individual goals, using evidence-based methods.
 

I offer an integrative approach to therapy and draw on a variety of evidence-based treatment modalities to facilitate change including:

Cognitive Behavioural Therapy (CBT) | Cognitive Processing Therapy (CPT) | Schema Therapy | Interpersonal Therapy (IPT)

 Action Commitment Therapy (ACT) | Emotional Regulation and Distress Tolerance Skills

 

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